Danielle Dinkelman

Danielle DinkelmanDanielle DinkelmanDanielle Dinkelman

Danielle Dinkelman

Danielle DinkelmanDanielle DinkelmanDanielle Dinkelman
  • READ THE BOOK
  • LEARN FROM DANIELLE
  • TRY NEW RECIPES
  • More
    • READ THE BOOK
    • LEARN FROM DANIELLE
    • TRY NEW RECIPES
  • READ THE BOOK
  • LEARN FROM DANIELLE
  • TRY NEW RECIPES

Bonus Resources to Support Your Health & Wellness Journey

Dear Reader, 


When I wrote my book, IF DIETS DON'T WORK, WHAT DOES? 

I wanted it to be actionable & supportive as possible. 


The book is designed to guide you on your own journey of habit change & self discovery. 


You will get even more out of this process if you engage with these worksheets and videos I have prepared for you. 


Wishing you all the health & happiness you deserve.


Take care, 


 - Danielle

Lifestyle Change Toolkit PDF's

Click the links below to download individual PDF's mentioned in IF DIETS DON'T WORK WHAT DOES?

1. Journal Prompts Workbook (pdf)Download
2. Diet Culture Truth Bombs (pdf)Download
3a. Your Wellness Vision Workbook (pdf)Download
5a. Wellness Wheel Worksheet (pdf)Download
5b. Health Behavior Baseline Quiz (pdf)Download
6. Habit Change Workbook (pdf)Download
7. Personal Sleep Assessment (pdf)Download
8c. Going Plant-Based Resource Guide (pdf)Download
8d. Five Favorite Plant-Based Recipes (pdf)Download
9. 103 Ways to Move More (pdf)Download
10. Mindfulness _ Deep Breathing Video Playlist Final (pdf)Download
11a. Mindset Book List (pdf)Download
12c. Blueprint Walkthrough Workbook (pdf)Download

LISFESTYLE CHANGE TOOLKIT VIDEOS

Your Wellness Vision (Chapter 3)
Tapping Through Resistance (Chapter 4)
Natural Foods Explained (Chapter 8)
Why You Think You Need More Protein (Chapter 8)
Mindset Book Recommendations (Chapter 11)
Doing the Work (Chapter 12)
Blueprint Part I: Vision (Chapter 12)
Blueprint Part II: Areas of Focus & Habit-Goals (Chapter 12)
Blueprint Part III: Action Steps (Chapter 12)

Copyright © 2025 Danielle Dinkelman - All Rights Reserved.

  • Toolkit - Bonus Resources